Mason Jar Chickpea, Farro and Greens Salad (plus lunch packing tips!)
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Bahan
Bahan-bahan (4 porsi)
1
¼ cup farro
1 tablespoon
olive oil
1 medium
clove garlic, pressed or minced
¼ teaspoon salt
1 cup
quality extra-virgin olive oil
½ cup red wine vinegar
4 cloves
garlic, pressed or minced
1 tablespoon
dried oregano
2 teaspoons
Dijon mustard
1
½ teaspoons salt
1 teaspoon
freshly ground black pepper
1 teaspoon
agave nectar, honey or sugar
2 can
s chickpeas (or 3 cups cooked chickpeas), drained and rinsed
4 stalks
celery, thinly sliced crosswise and roughly chopped
⅔ cup chopped red onion (about one small red onion, chopped)
1 cup
chopped parsley
⅓ cup Greek dressing or olive oil and lemon juice, to taste
Mixed greens, roughly chopped if you have time (a couple handfuls per salad)
¼ cup pepitas (pumpkin seeds) or sunflower seeds
Handful dried cherries or cranberries, roughly chopped
Kalamata olives, pitted and thinly sliced
Feta cheese, crumbled