Maple Dijon Chicken and Vegetables

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Siap Masak?

4 langkah · 45 menit

Bahan-bahan (4 porsi)

  • 2 pounds boneless skinless chicken breasts, (pounded to 1/2-inch thickness (3–4 breasts, depending upon size))
  • 10 ounces large carrots
  • 8 ounces large-cut broccoli florets (about 1 1/4-inch-wide, about 4 cups)
  • 1 large red onion (cut into 3/4-inch chunks)
  • 3 tablespoons extra-virgin olive oil
  • 2 tablespoons maple syrup
  • 1 tablespoon Dijon mustard
  • 3 cloves garlic (minced)
  • 1/2 teaspoon kosher salt
  • 1/2 teaspoon ground black pepper
  • 1/2 teaspoon dried oregano
  • 1/4 teaspoon dried thyme
  • 1 tablespoon balsamic vinegar
  • 3 tablespoons chopped fresh parsley