Jalapeño Quinoa Corn Dip

Bahan-bahan (6 porsi)

• 1 cup quinoa, rinsed
• 2 cups chicken or vegetable broth
• 2 ears sweet corn, kernels cut off the cob (almost 2 cups)
• 1/2 red onion, minced (about 1/2 cup)
• 1 tablespoon butter
• 1 tablespoon taco seasoning
• 2 cups chopped fresh baby spinach
• 1/2 cup nonfat plain Greek yogurt
• 1/4 cup 2% milk
• 1 teaspoons white vinegar
• 1 tablespoons olive oil
• 1 clove garlic
• 1/2 teaspoon salt
• 1/4 cup fresh herbs of choice – I like parsley, basil, cilantro, or chives
• 1 jalapeño pepper (the ribs and seeds are the HOT part, so remove those if you want a milder dressing)