Indian Chickpea Sweet Potato Stew (Vegan, Gluten-Free)
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Bahan
Bahan-bahan (4 porsi)
2 teaspoons
black mustard seeds*
1 1
⁄2 teaspoons whole cumin seeds
2 tablespoons
coconut oil
2 medium
yellow onions (finely diced)
6 g
arlic cloves (minced)
1 1
⁄2-inch piece fresh ginger (grated or minced)
3
bay leaves
1 tablespoon
garam masala
2 teaspoons
ground coriander
1 teaspoon
ground turmeric
½ teaspoon
Indian red chili powder or 1⁄4 teaspoon cayenne pepper**
A generous amount of freshly cracked black pepper
2
(15-ounce) cans of chickpeas, drained and rinsed (equivalent to 3 1/2 cups cooked chickpeas)
2 cups
water or vegetable broth
3 cups
peeled and finely diced sweet potatoes****
1
(14.5-ounce) can crushed tomatoes, or half of 1 (28-ounce) can crushed tomatoes
1 1/2 teaspoons
kosher salt
4 ounces
Swiss chard****, (finely sliced into ribbons)
1 1/2 tablespoons
fresh lemon juice
1 cup
fresh cilantro, (roughly chopped)
1/2 cup
fresh mint*****, (finely chopped)
Thinly sliced red onions
Coconut yogurt
White rice or brown rice
Indian flatbread or pita bread