High Protein Chicken Chili

Bahan-bahan (6 porsi)

• 1 tablespoon olive oil
• 1 medium white onion, diced
• 1 medium red bell pepper, finely diced
• 4 cloves garlic, minced
• 1 tablespoon chili powder
• 1 teaspoon ground cumin
• 2 cups chicken bone broth (or chicken stock)
• 2 (15-ounce) cans fire-roasted diced tomatoes
• 1 (15-ounce) can black beans, rinsed and drained
• 1 (15-ounce) can pinto beans, rinsed and drained
• 1 (4-ounce) can chopped green chiles
• 1/2 cup whole kernel corn
• 1/2 teaspoon dried oregano
• 3/4 cup cottage cheese (or plain Greek yogurt)
• 1 pound shredded cooked chicken (approx. 4 cups)
• fine sea salt and freshly-ground black pepper
• toppings: chopped cilantro, crumbled tortilla chips, diced avocado, diced red onion, lime wedges, shredded cheese and/or sour cream