Hearty Vegetarian Pumpkin Chili

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Siap Masak?

8 langkah · 70 menit

Bahan-bahan (10 porsi)

  • 1 tablespoon chili powder
  • 1 teaspoon ground cinnamon
  • 2 teaspoons kosher salt
  • 1/8 teaspoons ground cloves
  • ½ teaspoon ground nutmeg
  • ¼ teaspoon cayenne pepper
  • 2 teaspoons olive oil
  • 1 medium onion (diced)
  • 2 large cloves garlic (minced)
  • 2 tablespoons fresh ginger (finely minced)
  • 1 jalapeno (seeds and membrane removed, minced)
  • 2 medium carrots (diced into ½-inch cubes)
  • 4 large Portobello mushrooms (stemmed, wiped clean and cubed)
  • 2 cups frozen corn
  • 1 28 -ounce can fire roasted diced tomatoes
  • 1 15 -ounce can pureed pumpkin
  • 1 15 ounce can black beans, drained and rinsed
  • 2 cups unsalted vegetable stock
  • 1 extra-large or 2 small avocado (cubed)
  • 5 g reen onions (sliced)
  • 10 tablespoons reduced-fat shredded cheddar cheese
  • 5 tablespoons light sour cream
  • 2 ounces baked tortilla chips (crushed)
  • chopped cilantro (for garnish)