Hearty Vegetarian Pumpkin Chili
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Bahan
Bahan-bahan (10 porsi)
1 tablespoon
chili powder
1 teaspoon
ground cinnamon
2 teaspoons
kosher salt
1/8 teaspoons
ground cloves
½ teaspoon
ground nutmeg
¼ teaspoon
cayenne pepper
2 teaspoons
olive oil
1 medium
onion (diced)
2 large
cloves garlic (minced)
2 tablespoons
fresh ginger (finely minced)
1
jalapeno (seeds and membrane removed, minced)
2 medium
carrots (diced into ½-inch cubes)
4 large
Portobello mushrooms (stemmed, wiped clean and cubed)
2 cups
frozen corn
1 28
-ounce can fire roasted diced tomatoes
1 15
-ounce can pureed pumpkin
1 15 ounce
can black beans, drained and rinsed
2 cups
unsalted vegetable stock
1
extra-large or 2 small avocado (cubed)
5 g
reen onions (sliced)
10 tablespoons
reduced-fat shredded cheddar cheese
5 tablespoons
light sour cream
2 ounces
baked tortilla chips (crushed)
chopped cilantro (for garnish)