Healthier Chicken and Zucchini Noodle Casserole.

Bahan-bahan (6 porsi)

• 3 cups grated zucchini (about 3 medium zucchini's)
• salt
• 6 -8 slices thick whole grain bread*
• 3/4 pound boneless (skinless, chicken tenders, diced)
• 1/2 of a small onion (grated)
• 2 cloves garlic (minced or grated)
• 1 carrot (grated)
• 1/2 pound dry egg noodles * (about 4-6 ounces, optional)
• 1 teaspoon dried thyme
• 2 teaspoons dried parsley
• 1/2 teaspoon cayenne pepper
• salt + pepper (taste)
• 1 cup gouda cheese (shredded)
• 2 -3 cups chicken broth
• 1/2 cup dry white wine (or more chicken broth)
• 1 cup plain greek yogurt
• 6 tablespoons butter (melted)
• 2 eggs
• 1 1/2 cups crushed cornflakes. Can sub potato chips (Ritz Crackers or even use a mix of all three)