Golden Milk Smoothie

Bahan-bahan (1 porsi)

• 1 cup frozen mango or pineapple chunks
• 1 small banana
• 3/4 cup milk (any kind)
• 1 -inch knob of fresh ginger, peeled
• 1 teaspoon ground turmeric
• 1/4 teaspoon ground cinnamon
• 1/8 teaspoon ground black pepper