Crockpot Chicken Enchilada Soup
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Bahan
Bahan-bahan (6 porsi)
1 1/4 pounds
boneless, skinless chicken breasts ((or thighs))
1/2 teaspoon
kosher salt (plus additional to taste)
1/4 teaspoon
ground black pepper
2 tablespoons
extra-virgin olive oil
1
small yellow onion (diced)
1/2 teaspoon
ground cumin
1/4 teaspoon
ground chipotle chili powder ((increase to 1/2 teaspoon if you prefer more of a kick))
3 cloves
garlic (minced (about 1 tablespoon))
1
(14.5-ounce) can reduced sodium chicken broth or stock
3 tablespoons
cornmeal
1 1/4 cups
red enchilada sauce
1
(15-ounce) can reduced sodium black beans (rinsed and drained)
2
(15-ounce) can fire-roasted tomatoes (in their juices)
1
(15-ounce) can Mexican-style corn (drained or 1 1/2 cups fresh or frozen corn kernels)
1
(4-ounce) can chopped green chiles (drained)
1 teaspoon
granulated sugar
For serving: tortilla chips (and/or nonfat plain Greek yogurt or sour cream, diced avocado, chopped cilantro, shredded cheese)