Creamy Pasta Primavera

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5 langkah · 35 menit

Bahan-bahan (6 porsi)

  • 6 ounces whole wheat cavatappi pasta
  • 2 tablespoons extra-virgin olive oil
  • 2 tablespoons unsalted butter
  • 1 small shallot (chopped or ½ cup chopped spring onion)
  • 2 carrots (peeled and cut into thin, 1/4-inch x 1-inch matchsticks)
  • 1 red bell pepper (cored and cut into matchsticks)
  • 1 yellow bell pepper (cored and cut into matchsticks)
  • 1 pound asparagus (ends snapped and cut diagonally into 1-inch pieces)
  • 2 teaspoons Italian seasoning (plus additional to taste)
  • 1 teaspoon kosher salt (plus additional to taste)
  • ¼ teaspoon ground black pepper
  • 3 g arlic cloves (finely chopped)
  • 1 cup frozen peas (no need to thaw)
  • 1 cup freshly grated Parmesan cheese (at room temperature, plus additional for serving)
  • ½ cup whole milk Greek yogurt (at room temperature (DO NOT use fat free or it will curdle))
  • Chopped fresh parsley (tarragon, or basil, for serving)