Creamy Healthy Broccoli Soup

Bahan-bahan (2 porsi)

• 1 large head of broccoli
• 1 potato (, peeled and roughly chopped into cubes about 1.5cm / 1/2" cubes)
• 1 white or brown onion (, roughly diced)
• 2 cloves garlic
• 2 cups / 500 ml vegetable stock / broth
• 1 cup / 250 ml milk ((low fat, cow or soy))
• 1/2 cup / 125 ml water
• Salt and pepper