Caribbean Chicken Salad with Mango Dressing
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Bahan
Bahan-bahan (4 porsi)
4 tablespoons
reduced sodium soy sauce
4 tablespoons
extra virgin olive oil
2 tablespoons
brown sugar (light or dark)
2 teaspoons
ground ginger
4
thin cut chicken breasts* (about 12 ounces)
1/2 small
red onion (thinly sliced)
18 ounces
chopped romaine lettuce (leafy greens and hearts)
2
red bell peppers (cored and diced)
1 cup
canned reduced-sodium black beans (rinsed and drained)
15 ounces
mandarin oranges in light syrup (drained (or substitute other juicy tropical fruits, such as diced mango or diced pineapple))
Fresh cilantro (for serving)
1 large
mango* (peeled, pitted and roughly chopped or 1 1/4 cups frozen and thawed mango chunks)
1/3 cup
freshly squeezed lime juice ((about 2 medium size limes, though you may need additional if the limes are not very juicy))
1 tablespoon
honey
1/2 teaspoon
ground cumin
1/2 teaspoon
kosher salt
1/4 teaspoon
ground coriander
1/4 teaspoon
cayenne
3 tablespoons
extra virgin olive oil