Baked Chicken Parmesan

Bahan-bahan (4 porsi)

• 2 boneless, skinless chicken breasts (about 12 ounces each)
• 1/2 cup Italian seasoned breadcrumbs
• 1/4 cup whole wheat Panko breadcrumbs
• 1/4 cup freshly grated Parmesan cheese
• 1/4 teaspoon garlic powder
• 1/4 teaspoon ground black pepper
• 2 large egg whites
• 4 ounces part-skim mozzarella
• 1/2 cup high-quality jarred tomato sauce (plus extra for serving as desired)
• Fresh basil (thinly sliced or chopped)
• Optional for serving: (prepared whole wheat spaghetti or zucchini noodles, or just enjoy on its own!)