Asparagus Quesadilla Lasagna

Bahan-bahan (1 porsi)

• whole wheat tortilla
• asparagus (about 5-6 stalks)
• 1/2 cup frozen peas
• 1/2 cup ricotta cheese
• 1 tsp . minced garlic
• 2 slices cheese (I used Gouda)
• garnishes: green onions, gorgonzola cheese, parsley